Thursday, May 22nd | 9:30 AM – 10:30 AM
Treepark Area | $10 Class and receive 10% Off at La Dosis After Class
Join us at La Dosis Coffee + Cocktails for a mommy and baby bonding experience under the trees! This one-hour, full-body workout is designed specifically for moms—whether you’re pregnant, postpartum, or anywhere along your motherhood journey. Led by a certified pre- and postnatal instructor, the class offers safe, effective movements with options tailored to your stage.
What to bring: a stroller or baby carrier, a yoga mat, a water bottle, your little ones – we welcome multiple kiddos with open arms!
After class, treat yourself to 10% off at our restaurant—whether you’re craving coffee, cocktails, or something fresh and made from scratch.
Come move, connect, and recharge with us!


